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Class Descriptions 

 At Free to Be Yoga & Movement, our core offerings include Vinyasa Flow or Hot Yoga, Yin Yoga, Mind Body 26, and our unique Strength to Mat class.  Embrace the harmony of tradition and innovation at Free to Be Yoga & Movement. Our mission is to cultivate a space where everyone feels free to be themselves, explore their potential, and find their unique path to well-being.

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Free to Be Yoga
Free to Be Yoga
Yoga in Middletown

Get in Touch

103 Patriot Drive 

Suite 104 

Middletown, DE 19709

302-927-1143

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