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  • Writer's pictureFree to Be Yoga & Movement

Employee Engagement Concerns?

Start a workplace wellness offering for the staff!

Free to Be Yoga & Movement offers custom corporate/workplace programs tailored to meet the needs of your organization.

Free to Be Yoga & Movement programs integrate mindfulness, meditation, pranayama (breath work), and yoga asana (postures).

Program features:

Access to a digital studio featuring an on-demand library of yoga, meditation, breath work, and movement practices

“Live” Zoom meditation and mindfulness practices

Special mindfulness and movement workshops

Educational items

Branded corporate landing page for employees

In-person options available including private lessons

Connect with us to learn more!

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