Get Outdoors with Free to Be Yoga & Movement

https://video.wixstatic.com/video/49caa4_336588fd67cc4a729aa532d561b9dd73/1080p/mp4/file.mp4

Join us for Yoga in the Park!

What are some benefits of being outside?

1. Better Breathing

2. Improved Sleeping

3. Improved mental wellbeing

Change out your routine with a fun flow, great community, and dope beats!

Check out the events page to learn more!

Learn more about the health benefits of being outdoors:

https://www.healthline.com/health/health-benefits-of-being-outdoors#emotional-wellness