New Offering in the Digital Studio
- Free to Be Yoga & Movement
- Mar 6, 2022
- 1 min read
Private Coaching for Dancers
Hi, Dance family!
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Dancing requires a lot of strength and mobility. It is imperative for a dancer to have a mindful stretch and strength routine. Dance requires a lot of strength, flexibility, and stamina.
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The individual coaching program offers a custom routine specifically for dancers. After an initial consultation, I will provide 4 custom videos specific to your unique challenges. The videos will assist with strength and recovery. In addition, I will provide two 30 minutes check-in to see how the program is going and offer any tips.
Also, you will gain access to the Rockstar on-demand library membership which features yoga, meditation, and strength practices.
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*After purchase, you will have access to the custom videos and the Rockstar digital studio for 250 days.
Please email me with any questions at free2beyogade@gmail.com
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