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  • Writer's pictureFree to Be Yoga & Movement

Embrace the New Year with Renewed Energy: Start Your Yoga and Movement Journey with Free to Be

Welcome to a New Beginning

As the new year unfolds, it's the perfect time to embrace fresh starts and new habits. At Free to Be Yoga and Movement, we believe in the transformative power of yoga and are excited to guide you on this journey, regardless of your experience level.

Why Yoga and Movement?

Yoga is more than just poses. It's a practice that harmonizes your body, mind, and spirit, offering numerous benefits:

  • Physical Health: Improved flexibility, increased muscle strength, and enhanced balance.

  • Mental Wellness: Reduced stress, heightened focus, and a sense of emotional equilibrium.

  • Personal Growth: A journey of self-discovery and inner peace.

Introducing Our Beginners Workshop

We are thrilled to announce our brand new Beginners Workshop, starting Tuesday, January 9th at 6 PM with Otis that runs for 4 weeks (every Tuesday).

This workshop is specially designed for those new to yoga and movement, focusing on foundational poses, breathing techniques, and the principles of yoga practice.

Join Us!

Don't miss this opportunity to start your yoga journey. Sign up for our Beginners Workshop and become a part of a community that nurtures growth and wellbeing.

Date: Tuesday, January 9th Time: 6 PM Price: $99.00 (Special $24 off with code HOLIDAY24-expires January 2nd).

Your Journey Awaits

At Free to Be, we're more than a yoga studio; we're a community. Whether you're taking your first step into yoga or looking to deepen your practice, we're here to support you every step of the way.

Join us and discover the joy and peace that yoga and movement can bring into your life. Let's make this new year a transformative one together!

For more information and to register for the workshop, visit our website or contact us at

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