Nurture + Renew: A Spring Chakra Experience

Friday, April 17 • 6–8 PM

A nurturing 2-hour evening designed to gently “clean house” within the energetic body — releasing winter heaviness, clearing emotional residue, and awakening inner clarity.

We’ll begin with slow, intuitive movement to open the body and prepare the subtle channels. Mindful breathwork follows, sweeping away stagnation and inviting balance. Bija seed-sound mantras will be woven throughout to support clearing through the chakra system.

Throughout the evening, you’ll experience gentle intervals of light sound healing to soothe the nervous system and support energetic release.

You’ll then be guided into a deeply therapeutic cleansing meditation, followed by an extended savasana for recalibration and grounding. During rest, each participant is welcome to receive a brief, optional tuning-fork touchpoint — a light vibrational technique to help integrate and harmonize the energy body.