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Time & Location
Nov 27, 2026, 8:30 AM – 12:30 PM
Free to Be Yoga & Movement, 103 Patriot Dr Suite 104, Middletown, DE 19709, USA
About the event
Before more hustle and bustle, gather yourself here.
Join us for a well-rounded 90 minute practice with a little bit of everything: strength, fire, twists, and ease. We’ll begin with heated Vinyasa, then settle into 30 minutes of deep rest and sound immersion.
A beautiful time to reconnect with yourself, share energy, and enjoy community as we enter the holiday season. Movement options will be offered throughout.
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