Finding YOUR Flow: An Adaptive Yoga Workshop
Wed, Jul 17
|Free to Be Yoga & Movement
Time & Location
Jul 17, 2024, 7:30 PM – 9:00 PM
Free to Be Yoga & Movement , 103 Patriot Dr Suite 104, Middletown, DE 19709, USA
About the event
Finding YOUR Flow: An Adaptive Yoga Workshop
Date: Wednesday, July 17th Time: 7:30 PM - 9:00 PM
Join us for “Finding the Pose in Your Body for Your Body”, an adaptive yoga workshop designed to help you discover your personal flow within your unique and amazing body!
“We do not change our bodies for a posture... we change the posture for our bodies.”
This workshop offers a wonderful opportunity to cultivate a yoga practice that is uniquely yours. In a lighthearted and welcoming forum, you'll have plenty of chances to ask questions about any posture and explore options that work best for you.
What to Expect: