Candlelight Yin & Restore: Embracing the Winter Solstice

Candlelight Yin & Restore: Embracing the Winter Solstice

Overview: Join us for a special Candlelight Yin & Restore class dedicated to the Winter Solstice. This class is a beautiful opportunity to honor the longest night of the year, surrendering to the darkness while opening our hearts to the light of longer days ahead.

Class Description: As the Winter Solstice symbolizes a point of transition, our practice will focus on finding balance between light and dark, activity and rest. The solstice serves as a powerful moment for reflection, reset, and renewal. Our Yin & Restore session is designed to mirror this natural shift, encouraging a deep sense of peace and inner stillness.

What to Expect:

• Candlelight Setting: The class will be illuminated by the soft glow of candles, creating a tranquil and introspective environment.

• Yin Yoga Practice: We will engage in a series of Yin yoga poses, holding each posture for several minutes…