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Breath, Core & Pelvic Floor-PART TWO!!!!!

Sat, May 10

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Middletown

Let's continue where we left off in Part One! This session offers practical tips for incorporating these insights into your yoga practice as well as everyday life.  Empowering you with tools for greater strength, stability, and awareness.  Perfect for all levels.

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Breath, Core & Pelvic Floor-PART TWO!!!!!
Breath, Core & Pelvic Floor-PART TWO!!!!!

Time & Location

May 10, 2025, 11:00 AM – 12:30 PM

Middletown, 103 Patriot Dr Suite 104, Middletown, DE 19709, USA

About the event

Breath, Core & Pelvic Floor with Rachel Kirk

Saturday May 10th I 11:00AM -12:30PM

Investment $40

Included in Community Collective Membership

Explore the mechanics and functions of these essential components.

Discover why they matter, and learn how they work together to  support your movement and well being.

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Yoga Studio

103 Patriot Drive 

Suite 104 

Middletown, Delaware

info@freetobeyogade.com

302-927-1143

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