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Time & Location
Oct 03, 2026, 12:30 PM – 2:00 PM
Free to Be Yoga & Movement, 103 Patriot Dr Suite 104, Middletown, DE 19709, USA
About the event
All Things Crow: Intro to Arm Balancing Workshop
Saturday, October 3rd | 12:30–2:00 PM
Investment: $40| 90 minutes
Elevate your practice with a playful, approachable exploration of Crow pose, arm balances, and foundational inversions. Perfect for beginners and experienced practitioners alike, we’ll break things down step-by-step to help you build strength, stability, body awareness, and confidence.
What you’ll explore:
Clear progressions into Crow and other arm balances
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