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Sat, Feb 17



All Things Crow: Arm Balance Workshop ‍

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All Things Crow: Arm Balance Workshop ‍
All Things Crow: Arm Balance Workshop ‍

Time & Location

Feb 17, 2024, 10:00 AM – 11:30 AM

Middletown, 103 Patriot Dr, Middletown, DE 19709, USA

About the event

All Things Crow: Arm Balance Workshop ‍

Date: February 17th Time: 10:00 AM - 11:30 AM

Investment: $30 per person | Duration: 90 minutes

Elevate Your Practice with the Art of Arm Balancing

Welcome to "All Things Crow," a workshop dedicated to the world of arm balances and inversions. Whether you are new to yoga or looking to refine your skills, this workshop is the perfect opportunity to explore and fine-tune the fundamentals of arm balances.

What to Expect:

  • ‍ Step-by-step guidance through various arm balances, with a special focus on the Crow pose.
  • Techniques to build strength and stability for a safer and more effective practice.
  • Tips on how to transition into and out of poses smoothly and confidently.
  • ‍ Insights into inversions and how to incorporate them into your arm balance practice.

For Beginners and Beyond: This workshop is designed for yogis at all levels. If you're just starting out, you'll learn the basics to kickstart your arm balance journey. For the more experienced, it's a chance to deepen your practice and add polish to your techniques.

Benefits of Arm Balances:

  • Builds strength in the arms and core.
  • Improves balance and focus.
  • Enhances body awareness and control.
  • Brings a sense of accomplishment and fun to your yoga practice.

Join Us: Get ready to lift off the mat and soar into the world of arm balances. Let's explore the dynamics of flight in yoga together in a supportive, encouraging environment.

Discover the Joy and Empowerment of Arm Balances!

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