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2026 Free To Be Yoga's 200-Hour Yoga Teacher Training—a transformative journey that opens the door to profound self-awar
Fri, Jan 09
|Middletown
Time & Location
Jan 09, 2026, 7:00 PM – Jun 07, 2026, 1:00 PM
Middletown, 103 Patriot Dr Suite 104, Middletown, DE 19709, USA
Guests
About the event
The curriculum will include:
Cultivating YOUR own practice
Overview of the history of yoga
Study of the ancient yoga text- Yoga Sutras of Patanjali
Asana and alignment, modifications, adjustments, and contraindications
Anatomy
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